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  • Focus Health Physio

Focus #5 is Out!

The 5th edition of Focus is now available.

In this edition:

  • Marie O'Connell - My 2019 Coast-to-Coast Journey

  • Achilles Tendon Injuries - Everything You Need to Know

  • Recommended Exercises - Keep your Achilles Safe with Strength and Flexibility Training

  • Physio Profile: Margaret Campbell - A Holistic Approach to Recovery

  • Andy's Diet Tip: Eating for Endurance

Our email subscribers have already received Focus #5 in their inbox. Not a subscriber? Don't miss the next edition!

As always, free printed copies can be picked up from any of our 3 clinics in Havelock North, Napier and Hastings.

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