Focus Health Physiotherapy Hawke's Bay

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Meet our team

• Highly qualified

• Years of experience

• Friendly and supportive

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  • Services

    • Injury prevention
    • Recovery / rehabilitation
    • Pre and post-op rehab
    • Sports physiotherapy
    • Hand and arm therapy
    • Pelvic foor services
    • Exercise classes
    • Breathing / Bradcliff method
    • Vertigo / vestibular therapy
    • Chronic conditions
    • Elderly care
    • Workplace ergonomics
    • Home visits
    • Fees
  • Team

    • Abby Morton
    • Alex Gairdner
    • Belinda Whitford
    • Colin Tutchen
    • Gay Monteith
    • Gerard Guillen
    • Jo Eames
    • Jolene Smith
    • Kath Burlace
    • Laura Richards
    • Marie O'Connell
    • Mark Grimstone
    • Ross Simmons
    • Susan Swart
    • Tanae Wills
    • Wessel Oosthuizen
  • About

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    • Havelock North clinic
    • Hastings clinic
    • Napier clinic
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    Our range of services related to

    Bradcliff Method

    Our range of services related to

    Bradcliff Method

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    Focus #2 Is Here!

    Focus #2 Is Here!

    Andy's Diet Tip: Hydration Is Key

    Andy's Diet Tip: Hydration Is Key

    In the hot Hawke’s Bay summer sun, poor pre-game hydration combined with sweat loss during a round of golf will lead to dehydration. Even...
    Alex Gairdner: Sports Physio at Heart

    Alex Gairdner: Sports Physio at Heart

    A keen sportsman from a young age, Alex first got his Bachelor Degree in Sports Science and Exercise Physiology, then went on to graduate...
    Recommended Exercises, Improve Your Golf Game.

    Recommended Exercises, Improve Your Golf Game.

    1. Core strengthening Lie on your back with knees bent, tuck lower abs in and lift hips up by tightening buttock muscles. Hold for 10-20...
    Andrew Henare: Tips From a PGA Pro

    Andrew Henare: Tips From a PGA Pro

    What sort of fitness regime do you follow? When I was playing full time, I used to work with a guy called Dave Liow, a sports conditioner...
    Physio Tips

    Physio Tips

    There are many ways to improve your golf game, but none better than getting fit. It only takes small adjustments to your existing routine...
    Havelock North

     

    Te Mata Clinic

    87a Te Mata Road

     

    (06) 877 6897

    Hastings

     

    Royston Centre

    325 Prospect Road

     

    (06) 878 3044

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    Napier

     

    Onekawa Clinic

    17 Maadi Road

     

    (06) 842 1473

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