Growing PainsAs eager as they are to grow up, teenagers also know that it comes with many pains. Physiotherapy can help with growing pains.
The Problem with Pelvic FloorPelvic floor issues are not something that anyone should just 'put up' with. Most of them are usually addressed using the right approach
DOMS: Delayed Onset Muscle SorenessDOMS is the pain and stiffness felt in muscles several hours or days after unaccustomed or strenuous exercise. The soreness is usually...
Digit Damage: Four Common Finger Injuries 1. Mallet finger is usually caused by a direct blow to the tip of the finger, common in sports such as netball. It causes the tendon to...