Focus Health Physiotherapy Hawke's Bay

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Meet our team

• Highly qualified

• Years of experience

• Friendly and supportive

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  • Services

    • Injury prevention
    • Recovery / rehabilitation
    • Pre and post-op rehab
    • Sports physiotherapy
    • Hand and arm therapy
    • Pelvic foor services
    • Exercise classes
    • Breathing / Bradcliff method
    • Vertigo / vestibular therapy
    • Chronic conditions
    • Elderly care
    • Workplace ergonomics
    • Home visits
    • Fees
  • Team

    • Abby Morton
    • Alex Gairdner
    • Belinda Whitford
    • Colin Tutchen
    • Gay Monteith
    • Gerard Guillen
    • Jo Eames
    • Jolene Smith
    • Kath Burlace
    • Laura Richards
    • Marie O'Connell
    • Mark Grimstone
    • Ross Simmons
    • Susan Swart
    • Tanae Wills
    • Wessel Oosthuizen
  • About

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    • Havelock North clinic
    • Hastings clinic
    • Napier clinic
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    Our range of services related to

    Bradcliff Method

    Our range of services related to

    Bradcliff Method

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    Search
    Easing Back into Fitness –Safely!

    Easing Back into Fitness –Safely!

    Physios get busy in early summer with lots of patients who try to get back to fitness too fast or too hard. Here's how to avoid injury
    Physio Tips

    Physio Tips

    There are many ways to improve your golf game, but none better than getting fit. It only takes small adjustments to your existing routine...
    Physio Tip: Listen To Your Pet

    Physio Tip: Listen To Your Pet

    What’s the first thing your cat or dog does when it wakes up? Stretch! Follow their example and start your day with three to four minutes...
    Back Pain - The Kiwi Revolution

    Back Pain - The Kiwi Revolution

    In 1956, New Zealand physiotherapist Robin McKenzie found his patient lying face down on an examination table with his upper back...
    Acupuncture - Does It Really Work?

    Acupuncture - Does It Really Work?

    Acupuncture involves the stimulation of points on the body using needles that are then gently manipulated. It was developed in China over...
    Safe at Work and at Home

    Safe at Work and at Home

    The word ergonomics (or laws of work) means fitting the job around the person so they can work effectively without putting themselves in...
    How To Avoid Knee Injury

    How To Avoid Knee Injury

    The knee is a large and complex joint made of bones, muscles, ligaments and cartilage. The bones could not move without the action of the...
    Do You Breathe Correctly?

    Do You Breathe Correctly?

    Breathing: not as automatic as you thought One in ten people experience breathing disorders. Most of these go undiagnosed and therefore...
    Get Wet For Fitness.

    Get Wet For Fitness.

    Do you feel bored with your fitness programme? Or maybe it's just too hot to exercise the way you're used to? How about a completely...
    Don't Ignore Your Sports Injury.

    Don't Ignore Your Sports Injury.

    There’s no talking about New Zealand lifestyle without mentioning sports. But as Kiwis know too well, sports practice comes with some...
    Havelock North

     

    Te Mata Clinic

    87a Te Mata Road

     

    (06) 877 6897

    Hastings

     

    Royston Centre

    325 Prospect Road

     

    (06) 878 3044

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    Napier

     

    Onekawa Clinic

    17 Maadi Road

     

    (06) 842 1473

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