• Focus Health Physio

Physio Tip: Listen To Your Pet


What’s the first thing your cat or dog does when it wakes up? Stretch! Follow their example and start your day with three to four minutes of stretching. It’s a great way to get your blood flowing, and you’ll feel more energised and better prepared to meet the day.

Havelock North

 

Te Mata Clinic

87a Te Mata Road

 

(06) 877 6897

Hastings

 

Royston Centre

325 Prospect Road

 

(06) 878 3044

Napier

 

Onekawa Clinic

17 Maadi Road

 

(06) 842 1473